Check out our latest class schedule!

Class Schedule

Morning classes:

Mon-Fri: 5:15 am, 6:15 am, and 9 am

Saturday: 9:30 am

Lunchtime Express Classes:

Wed and Fri 12:10-12:50pm

Evening Classes:

Mon: 4:30 pm, 7:30 pm

Tues: 4:30 pm, 5:30 pm, 7:30 pm

Wed: 4:45 pm, 6 pm

Thurs: 4:30 pm and 7:30 pm

Friday: 5 pm

Olympic Weightlifting:

Monday 6:30 pm

Wednesday 7 pm

Sat 10:45 am

Seniors Beginner Classes:

Mon/Wed at 7:45 am

Wed/Fri at 11 am

Personal training is available at current PT rates.

People using rowing machines in a gym with black flooring and a banner on the wall.