Check out our latest class schedule!

Class Schedule

Morning classes:

Mon-Fri: 5:00 am, 6:15 am, and 9 am

Saturday: 9:30 am

Lunchtime Express Classes:

Wed and Fri 12:10-12:50pm

Evening Classes:

Mon: 4:30 pm (Weightlifting), 7:30 pm

Tues: 4:30 pm (Hyrox), 5:30 pm, 7:30 pm

Wed: 6:30 pm, 7:30 pm (Olympic Weightlifting)

Thurs: 4:30 pm and 7:30 pm

Friday: 4:30 pm (Hyrox), 5:30 pm

Seniors Beginner Classes:

Mon/Wed at 7:45 am

Wed/Fri at 10 am and 11 am

Personal training is available at current PT rates.